Fitness as a tool for excellence
- Matt
- Jan 26, 2024
- 1 min read
Fitness is a great crucible for producing excellence in our lives. It has the direct effects of improving our health, stamina and health span. But it also has ripple down effects in other areas of life because of the discipline and imposed suffering that it creates. In this video, Matt reflects on the effects of fitness in the pursuit of excellence.
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