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Fitness

The Importance of Fitness 

Fitness is an important part of becoming an excellent physician.  Why?  When we are strong and when we are fit, we are better able to handle and manage the situations that life throws our way?  Have you ever had to pick a patient up off the floor?  Or do you want to be able to run around and play with your kids?  Exercise our minds in medicine with CME so that we can be prepared for the next patient.  Through fitness, we can exercise our bodies so that we can be fit to tackle today.

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the Blog

Thoughts about fitness

Videos

Fitness in action...

I am hurt, but I am not slain… #fitness #getafterit #discipline 
Last workout of 2024 #fitness #getafterit #burpees #benchpress
Burpees and Sandbag Complex #fitness #mobility
Burpees plus ground to overhead  #fitness #burpees
Morning Workout #burpees #kettlebell #plank
10 min Burpee EMOM.  #fitness #burpees
Burpees and Sit-ups #fitness #strength
Burpees, Back and Core #fitness #getafterit
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All information presented on The Excellent Physician Project reflects the personal opinion of the author and not of any employer.

©2024 by Excellent Physician, LLC

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