Therapy today risks stunting resilience in children. Parents, not “experts,” are best suited to guide them to successful adulthood.

Well, it is back to school time.  It seems that the last half of summer flew by in a whirlwind – at times quite literally.  The past two...

As I sit here writing, I have just returned from an early morning run.  For the past decade I have made an increasing effort to engage in...

“Jiu Jitsu is life”…. At least that’s what I have been told. Several years ago, my boys were invited to a birthday party at a local Jiu...

In our family, we've adopted some different phrases that we say from time-to-time to remind us of who we are, our ethos and what we're...

We live a comfortable life, but that has not made life better. Embracing discomfort can help us recapture a vital part of being human.

How resilient are physicians? Is there a correlation between resilience and burnout?

What does it mean to successfully navigate the path from childhood to adulthood?  As parents, how do we successfully guide our children...