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Health Starts with Us
As we seek to combat the epidemic of obesity, doctors can show the way by engaging in regular physical fitness.
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Feb 8
The Sea Wolves
The age of the Vikings - it was a time of conquest and exploration. It was a clash of civilizations that changed the course of history...
Feb 4
DEF Reset Recap
January is officially over! One month down in 2024. This last month I participated in the DEF reset sponsored by Jocko Fuel, Train...
Jan 29
2023 Reading List
Reading is an important part of growing your mind. This is the list of books that I completed in 2023. It is a little shorter than...
Oct 27, 2023
Seek Fitness
Back pain is a common presenting complaint in the emergency department. One study reported that the pooled prevalence of back pain among...
Jan 1, 2023
2022 Reading List
Well, another year has gone by. It's time for a brief look back to the 2022 Reading List. I started off the year with a creative story...
Sep 5, 2022
Why I Read Fiction
Reading is foundational to living an excellent life. Here are several reasons why you should consider including fiction.
Jul 11, 2022
The Weight of Glory
C.S. Lewis is one of the great, modern Christian philosophers and theologians. He is well known for his speaking and writing (both...
Jun 16, 2022
One Damn Thing After Another
This book is A.G. Barr’s memoir of his life in the law and time in the office of Attorney General. He discusses his childhood, education an
May 8, 2022
Reading more with Audiobooks
Reading is an important part of living the excellent life. Through reading we learn, develop, gain insights and perspectives and...
Nov 6, 2019
Extreme Ownership
Book Review for Extreme Ownership
Apr 3, 2019
The Leader’s Bookshelf
Leaders are readers. Books are a great classrooms and simulation centers for leadership development. This book is a list of the top 50...
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