Aristotle, Aquinas, and the Westminster Catechism help us understand that excellence is found in virtuous living in pursuit of our purpose.

Podcasts are one of my favorite sources of learning.  I recently discovered a new podcast (JP Dinnell Podcast) that has been enjoyable,...

Back pain is a common presenting complaint in the emergency department. One study reported that the pooled prevalence of back pain among...

Exercise is an important part of physical and mental health. Here are 5 things that can help in the pursuit of excellence through fitness.

How do you find meaning in life? Viktor Frankl explores the idea meaning in life as he shares his experience in Auschwitz.

Have you ever felt that life is just happening to you? Intentionality combined with purpose leads to growth and excellence.

Writing a purpose statement can be a daunting task. But breaking it into focused components can create more clarity and focus.

What is the definition of a life well lived? The answer to this question begins with defining our purpose.

The goal of this project is to pursue excellence by living with purpose, intention, and virtue.