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On Excellence and Telos
Aristotle, Aquinas, and the Westminster Catechism help us understand that excellence is found in virtuous living in pursuit of our purpose.
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Exercise Decreases Dementia Risk: Exploring the Medical Literature
Studies show that improved cardiorespiratory fitness decreases risk for developing dementia
Dec 26, 2024
Health Starts with Us
As we seek to combat the epidemic of obesity, doctors can show the way by engaging in regular physical fitness.
Nov 10, 2024
Forever Strong
Some say that up to 80% of patients present to the emergency department with conditions that are a result of the decisions that they...
Apr 28, 2024
We're Eating Ourselves to Death
The last several years has seen a rise in obesity in America with devastating consequences for our health. What can we do about it?
Apr 15, 2023
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