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Health Starts with Us
As we seek to combat the epidemic of obesity, doctors can show the way by engaging in regular physical fitness.
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Jun 22
A Good Teacher is also a Learner
Our family makes it a practice around the dinner table to ask each other about our day as an effort to stimulate conversation together....
Apr 13
The 32 Principles
“Jiu Jitsu is life”…. At least that’s what I have been told. Several years ago, my boys were invited to a birthday party at a local Jiu...
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