Language is an interesting thing.  As any student of language can attest, a word often doesn't mean just one, narrow thing.  There is...

Emotions are an important part of the human experience. They color life and make it difficult. The key is for us to control our emotions.

What does it mean to be an academic physician? This speech explores the four pillars of academic medicine and the importance of excellence.

The journey is a metaphor for life. On our journeys we need a compass to guide the way. This post discusses a compass for our lives.

Exercise is an important part of physical and mental health. Here are 5 things that can help in the pursuit of excellence through fitness.

Have you ever felt that life is just happening to you? Intentionality combined with purpose leads to growth and excellence.

Writing a purpose statement can be a daunting task. But breaking it into focused components can create more clarity and focus.

What is the definition of a life well lived? The answer to this question begins with defining our purpose.

The goal of this project is to pursue excellence by living with purpose, intention, and virtue.

Fitness is an excellent training ground to mold, shape and develop our minds, bodies and the Arete ethos.

Reading is foundational to living an excellent life. Here are several reasons why you should consider including fiction.

Cynicism is pervasive throughout medicine. It leads to problems with patient care and provider wellbeing. So how do we combat cynicism

What does it mean to be and Excellent Physician? Read here about the Arete Ethos.