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Health Starts with Us
As we seek to combat the epidemic of obesity, doctors can show the way by engaging in regular physical fitness.
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Jul 31, 2023
A Compass for the Journey
The journey is a metaphor for life. On our journeys we need a compass to guide the way. This post discusses a compass for our lives.
May 16, 2023
Finding Excellence in Fitness
Exercise is an important part of physical and mental health. Here are 5 things that can help in the pursuit of excellence through fitness.
Apr 11, 2023
Living with Intention
Have you ever felt that life is just happening to you? Intentionality combined with purpose leads to growth and excellence.
Mar 11, 2023
A Practical Framework for Identifying Your Purpose
Writing a purpose statement can be a daunting task. But breaking it into focused components can create more clarity and focus.
Feb 25, 2023
Finding Excellence in Purpose
What is the definition of a life well lived? The answer to this question begins with defining our purpose.
Feb 11, 2023
The Meaning of Excellence
The goal of this project is to pursue excellence by living with purpose, intention, and virtue.
Nov 28, 2022
Fitness and the Strenuous Life
Fitness is an excellent training ground to mold, shape and develop our minds, bodies and the Arete ethos.
Sep 5, 2022
Why I Read Fiction
Reading is foundational to living an excellent life. Here are several reasons why you should consider including fiction.
Jun 1, 2022
Value: An Antidote for Cynicism
Cynicism is pervasive throughout medicine. It leads to problems with patient care and provider wellbeing. So how do we combat cynicism
Apr 21, 2022
The Arete Ethos
What does it mean to be and Excellent Physician? Read here about the Arete Ethos.
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