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On Excellence and Telos
Aristotle, Aquinas, and the Westminster Catechism help us understand that excellence is found in virtuous living in pursuit of our purpose.
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DEF Reset Recap
January is officially over! One month down in 2024. This last month I participated in the DEF reset sponsored by Jocko Fuel, Train...
Feb 4, 2024
Do Hard Things
In our family, we've adopted some different phrases that we say from time-to-time to remind us of who we are, our ethos and what we're...
Nov 29, 2023
Finding Excellence in Fitness
Exercise is an important part of physical and mental health. Here are 5 things that can help in the pursuit of excellence through fitness.
May 16, 2023
Living with Intention
Have you ever felt that life is just happening to you? Intentionality combined with purpose leads to growth and excellence.
Apr 11, 2023
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