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Health Starts with Us
As we seek to combat the epidemic of obesity, doctors can show the way by engaging in regular physical fitness.
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Jul 6, 2018
My Morning Routine
What do you do when you get up? Do you start the day inspired or dreading rolling out of the warm covers? Whether you are a morning...
Jun 23, 2016
Getting Things Done: The Art of Stress Free Productivity
We are bombarded on a daily basis with things that command our attention and time. Not having a system to process these inputs can...
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