A personal medical kit is great for general preparedness, helping you manage medical emergencies at home or on the go.

Today my wife and I are celebrating our 15-year wedding anniversary.  As part of our celebration, I made a short video reminiscing over...

If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you,...

On July 4, 1776, fifty-six men representing the 13 American colonies gathered in a small room in the Pennsylvania state house in...

How many friends do you have?  I'm not talking about how many connections you’ve made on Facebook or Instagram.  And I’m not talking...

A life lived in default mode as a reaction to events will end up being less effective than one that is intentional.  We have discussed...

As I have grown and developed both personally and professionally, I have sought to find a way of classifying the various different...

Technology is everywhere.  And in many ways, it seems to be as vital to modern life as it is ubiquitous.  From the microwave to the...

This last weekend we got home from Spring Break 2024.  For the past several years, we have made a tradition of "Getting out of Dodge" for...

In our family we have a dinner-time ritual.  We go around the table and share our daily high, low, and bronco.  The high and low are...

The journey is a metaphor for life. On our journeys we need a compass to guide the way. This post discusses a compass for our lives.

While work is important it can easily become all consuming. This post discusses the importance of work and rest.

Between the 24/7 demand for care and the physician ethos, medicine demands a lot of time, unfortunately at the expense of time with family.

This week we were horrified by the tragedy in Nashville. Frequently we experience tragedy in the lives of our patients. How do we respond?

Parenting is one of the most important relationships what we will have. Like a good project it needs planning and careful execution.

The loss of family is a time to reflect on a life and legacy. And sorrow is the tangible measure of the worth of a life well-lived.

People differ based on how they respond to expectations. These tendencies can have a profound effect on how we interact with each other.

Classical education is a model of education who's goal is not just the imparting of facts but to help students learn how to learn.

I've been thinking about my relationship with my kids lately by pursuing activities that are common, shared and repeatable.

How do I live now in a way that when I look back, I will have spent my time well, loved my family, made an impact on my community?